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Namaskaar!

[ meaning "I honor the place in you in which the entire universe dwells. I honor the place in you which is of love, of truth, of light, and of peace. When you are in that place in you, and I am in that place in me, We are One."]

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" There is nothing beyond Prakriti (Nature) and Purusha (Man) "  - Kapila

" Yogah Karmasu Kaushalam "
(achieving excellence in action is YOGA)
                - Vyasa

What is Yoga?
Yoga means the union of body and mind. It is a union of Atma and Paramatma. Yoga is a continuous practice. It is a process that takes us from one point to another, towards the attainment of something which we have never experienced before.

Universal Sound OM
OM covers the whole Universe. There is not a law, a force or an object in all the world that is not comprised the syllable OM.

What are Kriyas?
Kriyas are the most important aspect in yoga. These kriyas purifies and cleanses out internal body. For that matter bathing, brushing the teeth, washing face are all kriyas.

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Last updated on 12th January, 2010

Since March, 2000

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