Yoga is a continuous practice. It is method
of training to achieve new levels of consciousness. It is an experience,
which cannot be explained, only can be experienced. Yoga is like ocean, there
is so much to learn, know and practice. Only few people can experience the
ultimate bliss or ananda or the Samadhi stage.
Swami Vivekananda was
one such great Rajayogi.
My yoga journey began ten years back. It changed
my life in many ways. I am not the same person as I was before learning Yoga.
It changed my attitude towards life and towards people. I am always grateful
to the people who showed me this yoga path in my life. That training became
my foundation for Yoga Journey. Since then, I have been practicing,
reading and trying to know more about yoga. I am just mere a drop in the
ocean of Yoga. There is more to learn and grow. Teacher only teaches
how to do, but as a student it is on us to grow.
All of us want happiness in our life. For some people
happiness means money, for others health and so on. It all depends on our
desire and the way of thinking. This quest for happiness goes on endlessly,
because we are searching for the outside thing which we never able to get.
The real happiness is the joy of the soul, which can be attained through
Yoga. Yoga changes our life in many aspects. It brings inner beauty,
self-confidence, patience, love and positive thinking along with physical
fitness.
It is a journey towards happiness.......
--
Poornima
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